
We've all had those days where we felt trapped inside the hollow shell of ourselves... the unfeeling stranger who couldn't seem to get through the most mundane of days without either falling to pieces or practically collapsing in a broken heap of tears.
Thankfully, the New York Times has bravely stepped forward to let us all know that depression might not be such a bad thing:
While such thoughts reinforce the depression — that’s why therapists try to stop the ruminative cycle — Andrews and Thomson wondered if they might also help people prepare for bachelorhood or allow people to learn from their mistakes. “I started thinking about how, even if you are depressed for a few months, the depression might be worth it if it helps you better understand social relationships,” Andrews says. “Maybe you realize you need to be less rigid or more loving. Those are insights that can come out of depression, and they can be very valuable.”
Interesting hypothesis. So instead of looking for a shrink to talk your problems out, find a mirror and talk to yourself. Work it out, and go run and buy some helpful joint supplements to ease the stiffness you feel every night from sitting in the corner of your room weeping.


















